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The Ancient Origins and Evolution of the Finnish Sauna - Secret Saunas

Dec 2, 2023

The Ancient Origins and Evolution of the Finnish Sauna

The Finnish sauna is an integral part of the country’s national identity and culture. This iconic bathing tradition s...
6 different types of saunas - Secret Saunas

Nov 26, 2023

6 different types of saunas

Table of Contents What is a sauna anyway? Traditional Finnish sauna, wood-burning sauna or dry sauna Savusauna or ...
Sauna Before Bed: How Sauna Therapy Improves Sleep Quality - Secret Saunas

Nov 21, 2023

Sauna Before Bed: How Sauna Therapy Improves Sleep Quality

Getting adequate sleep is vital for both physical and mental health. Unfortunately, a significant portion of adults d...
The Naked Sauna: Spa Etiquette for going naked in the sauna - Secret Saunas

Aug 29, 2023

The Naked Sauna: Spa Etiquette for going naked in the sauna

Are you interested in understanding the sauna culture and its practices around the world? Maybe you're curious about ...
Top 11 Fitness Clubs in 2023: Best Gyms with Pools, Saunas, Steam Rooms, and Hot Tubs Near You Offering Spa Amenities - Secret Saunas

Aug 19, 2023

Top 11 Fitness Clubs in 2023: Best Gyms with Pools, Saunas, Steam Rooms, and Hot Tubs Near You Offering Spa Amenities

Looking for the best gym with a sauna, steam room, or pools? You're in the right place! We've compiled a list of the 10 best (now 11) top-notch gyms offering these luxurious amenities near you.
Sauna Hats - Why People Wear a Hat Made of Wool Felt - Secret Saunas

Aug 17, 2023

Sauna Hats - Why People Wear a Hat Made of Wool Felt

Dive deep into the sauna experience and learn the significance of wearing a wool felt hat in the sauna. These hats shield your hair from intense heat while regulating temperature for a comfortable session. Explore handcrafted wool hat designs and understand the unique role of the felt hat in both traditional sauna and
Does Planet Fitness Have a Steam Room, Sauna or Hot Tub? - Secret Saunas

Aug 14, 2023

Does Planet Fitness Have a Steam Room, Sauna or Hot Tub?

Planet Fitness is undoubtedly one of the most popular fitness chains in the United States, with over 2,000 locations ...
10 Advantages the Barrel Sauna has Over Regular Outdoor Sauna Cabins - Secret Saunas

Aug 11, 2023

10 Advantages the Barrel Sauna has Over Regular Outdoor Sauna Cabins

Barrel saunas are hugely popular due to their aesthetic appeal and versatility, but now do they compare them against the traditional Nordic outdoor sauna? Read to find out!
How Cold Can You Go? Navigating the Ideal Temperatures for Ice Baths and Cold Plunges - Secret Saunas

Aug 9, 2023

How Cold Can You Go? Navigating the Ideal Temperatures for Ice Baths and Cold Plunges

Navigating the Ideal Temperatures for Ice Baths and Cold Plunges? Want to know the difference between a Cold Plunge Tub and an Ice Bath Barrel? Learn about the optimal temperature for the maximum health benefits
Best Sauna Heaters: Wood Burning Stove Vs Electric Sauna Heater - Secret Saunas

Jul 28, 2023

Best Sauna Heaters: Wood Burning Stove Vs Electric Sauna Heater

Your choice between an electric sauna heater and a wood-burning stove hinges on what you seek from your sauna room. We compare HUUM, Finlandia, Harvia, and Saunum to find the best for you.
The Ultimate Guide To Buying Your Barrel Sauna - Secret Saunas

Jul 23, 2023

The Ultimate Guide To Buying Your Barrel Sauna

Looking to invest in a barrel sauna? Look no further! In this complete guide, we'll walk you through everything you need to know to purchase the perfect sauna for your home.
Sauna and Cold Plunge: The Ultimate Combination - Secret Saunas

Jul 18, 2023

Sauna and Cold Plunge: The Ultimate Combination

Are you looking for the ultimate health routine that will leave you feeling rejuvenated and energized? Look no furthe...

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